NOURISHING SPRING

What is your favorite season? For many Spring is a fav, as new life blooms and life becomes a bit more colorful. I’m actually a Winter gal, but this year Spring feels right. it feels necessary. I need new, fresh, brightness after all the heaviness of the Winter.

We are taking a short break from our Relationship Series with our second installment of our "Nourishing Seasons" episodes with Jessica Looney.  As we leave behind the cold, difficult, yet beautiful Winter, we are springing forward into a fresh, new season! Jessica, Brooke, and I talk about all things Spring...pros and cons, allergies and all. Are you a Spring cleaner? What is your go-to at the farmer's market? How do you battle those seasonal allergies?  We are going to talk about all these as well as some ways to nourish your soul, mind, body, and relationships this Spring.


As Mentioned on the Podcast:


“NOURISHING LIFE” by Jessica Looney

“NOURISHING LIFE” by Jessica Looney

Jessica Looney is one of our TFHK Cool Kids, as she’s our official TFHK Wellness guru. Check out the other “Nourishing” podcast episodes:

Episode #26 “Nourishing Start” - starting the new year off right

Episode #24 “Nourishing Holidays” - helping us end 2020 well

Jes first came on to share her story in episode #8 “Nourishing Life with Jes.”

Jessica has also been a guest blogger on the TFHK blog! You can read about a part of her story in NOURISHING LIFE.”


the socials

Jessica Looney Instagram & Facebook

Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks.

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