NOURISHING FALL
“What does that look like, to mentally and spiritually refresh something that’s not refreshed. That’s what God promises us, though, when we go to Him. That He will refresh our soul, refresh our hearts, His mercies are new every morning, when it doesn’t feel like the days are that different.”
It’s that time again y’all, time for our next Nourishing Season episode with Jessica Looney. This is actually our last nourishing life episode! Don’t worry, I’m sure we will have Jes back on, as she is our official TF&HK wellness guru. Today we are talking about all things Fall and the things we love and the things we don’t so much. Do we go on a tangent about today’s cozy fashion vs what we wore in the 80’s and 90’s, yes…and it was amazing. BUT we also talk about some ways to nourish your soul, mind, body, and relationships during this Fall season. Listen in as we discuss how to prepare for a season of thankfulness and joy.
Having Jes on the podcast to ring in each of the four seasons has been an absolute joy for me. The Nourishing episodes are some of our favorite ones to record because we learn so much from Jessica, but also we have a good time and laugh a lot. And these days, getting in a good laugh session is so very needed. Just like we talked about in the episode, I hope you all can go into this Fall season with the focus of gratitude, connection, and protecting what brings, rather than diminishes, joy.
As Mentioned on the Podcast:
Lumberjack Latte from Airship Coffee (one of our TF&HK Cool Kids)
Arkansas Apple Festival in Lincoln, AR, Oct. 1-3
Fall 2021 fashion trends (we are literally reverting back to the 90’s)
Three Good Things, Jes’ gratitude journal app for Apple or Google
Jessica Looney is one of our TFHK Cool Kids, as she’s our official TFHK Wellness guru. Check out the other “Nourishing” podcast episodes:
Episode #33 “Nourishing Summer” - cannon balls and belly flops into summer good times
Episode #31 “Nourishing Spring” - springing into the new season
Episode #26 “Nourishing Start” - starting the new year off right
Episode #24 “Nourishing Holidays” - helping us end 2020 well
Jes first came on to share her story in Episode #8 “Nourishing Life with Jes.”
Jessica has also been a guest blogger on the TFHK blog! You can read about a part of her story in “NOURISHING LIFE.”
the socials
Jessica Looney Instagram & Facebook
Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks.
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